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A wise woman once said, “Any woman can look her best if she feels good in her skin. It's not a question of clothes or makeup. It's how she sparkles.” -Sophia Loren • This is not how I look majority of the time. I love leggings, oversized sweaters and wearing my hair in a bun. It’s nice to feel put together but it’s even better when you are happy in your own skin, no matter what you’re wearing. Beauty is so much deeper than just outward appearance. How does your soul look - are you content, joyful, thankful? Do you care about others, the planet, and yourself? Look a little deeper to find what beauty really is.✨

Connection • I believe that we are all made for community. It’s hard to do life alone. We need others to celebrate with, laugh with, learn with, and cry with. Together we make each other stronger. As a natural introvert, I sometimes find this hard but when I spend quality time with loved ones or make a new friendship, it reminds me how much I really do enjoy connecting with others. • Why not remind your loved ones today how much they mean to you or reach out to a friend or somebody you haven’t talked to in a while? Connection is important, don’t let your busy schedule or other distractions keep you from it.🖤

This is our dyNESTy🕊

Our last day in Bali called for swimming, reading books, snacking and laying under the sun🌞

Don’t go chasing waterfalls🎶... oops, too late🙈

Enjoying a much needed vacation in my @danielwellington accessories🧡 Use my code “MAROOSHK” for 15% off online and in store on top of all DW’s holiday offers (50% off select styles or a free accessory with any watch)! #danielwellington #ad

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MENTAL HEALTH June 14, 2019

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